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How to Eat a Low Glycemic Diet: Foods, Benefits, and More
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Eating a protein-rich diet can have many health benefits. However, people with certain health conditions should not eat too much protein. Learn more.
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Adding certain foods to your diet may help to heal a leaky gut. Learn more about which foods to add and which foods to avoid here.
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L-carnitine is derived from amino acids and plays a role in energy production. It is FDA-approved for people with an L-carnitine deficiency. Learn more.
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