How Doctors Identify and Diagnose Anxiety Disorders

Medically Reviewed By William C. Lloyd III, MD, FACS
Was this helpful?
69
Middle-aged Latina doctor having conversation with patient in office
Getty

Some illnesses are simple to identify. Take strep throat, for example. All your doctor needs to make a diagnosis is a simple throat swab. Anxiety disorders, however, can be more complicated to diagnose.

A diagnosis is based on:

  • Your symptoms including your behaviors, thoughts and feelings

  • How your symptoms affect your life

  • When your symptoms occur

  • How long you’ve had symptoms

  • Whether your symptoms are caused by something else, like medication side effects

If you think you might have an anxiety disorder, see your doctor. Most people diagnosed with anxiety find that their symptoms improve with treatment.

Talking About Anxiety Symptoms

Your doctor will ask you questions about your symptoms. You might be embarrassed by some of your thoughts or behaviors. Be honest with your doctor, even if it is difficult. This will help you get an accurate diagnosis. With time, it will become easier to talk about your symptoms and what you are thinking, feeling and doing (your behavior).

Different anxiety disorders have different symptoms. People with panic disorder, for example, have sudden attacks of terror and dread called panic attacks. People with social anxiety disorder fear being around other people. The type of anxiety disorder depends on the symptoms you experience.

Worry vs. Anxiety: Understanding the Difference

Everyone feels worried from time to time. Worry is part of everyday life and, in the right circumstances, can be a powerful motivator. But an anxiety disorder causes excessive worry that interferes with your daily life. For example, people with social anxiety disorder may avoid work or school. People with panic disorder might stay away from situations that trigger their attacks.

Getting to the Root of Anxiety

Anxiety symptoms are not always caused by anxiety disorders. Sometimes they are caused by physical problems. Hormone-based illnesses, thyroid dysfunction, and arrhythmias are just a few examples. Medication side effects can also trigger anxiety.

Your doctor may check to see if another medical problem is triggering your symptoms. He or she may do lab tests or a physical exam. You can help by telling your doctor about any current and past medical conditions. Also be sure to mention all over-the-counter and prescription medicine and supplements/vitamins you take.

Identifying Complicating Conditions

Your doctor also may look for other conditions that could affect your symptoms. Other mental disorders, such as depression, are common in people with anxiety. Some people with anxiety disorders may abuse drugs or alcohol. These conditions can worsen or mask anxiety symptoms.

Learn More

Some people with anxiety do not seek help because they feel like things will never get better. But that’s just not true. By receiving a proper diagnosis, you and your doctor can work together to alleviate your anxiety. There are many effective treatments for anxiety symptoms and anxiety disorders.

Was this helpful?
69
Medical Reviewer: William C. Lloyd III, MD, FACS
Last Review Date: 2020 Jul 30
View All Anxiety Disorders Articles
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

  1. Is It Strep Throat? Centers for Disease Control and Prevention. http://www.cdc.gov/features/strepthroat/

  2. Anxiety Disorders. National Alliance on Mental Illness. http://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders

  3. Adjustment to Cancer: Anxiety and Distress (PDQ®)–Patient Version. National Institutes of Health. National Cancer Institute. http://www.cancer.gov/about-cancer/coping/feelings/anxiety-distress-pdq#section/all

  4. Hodge EA, et al. Generalized anxiety disorder: diagnosis and treatment. BMJ. 2012:345.

  5. Understand the Facts. Anxiety and Depression Association of America. http://www.adaa.org/understanding-anxiety/

  6. Anxiety Disorders. National Institutes of Health. National Institute of Mental Health. http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml     

  7. Anxiety Disorders: Risk Factors and Diagnosis. National Institutes of Health. National Institute on Aging.  https://nihseniorhealth.gov/anxietydisorders/riskfactorsandcauses/01.html

  8. Treatment Works: Get Help for Depression and Anxiety. Centers for Disease Control and Prevention. http://www.cdc.gov/Features/Depression/

  9. How is Anxiety Diagnosed? National Parkinson Foundation. http://www.parkinson.org/understanding-parkinsons/non-motor-symptoms/anxiety/How-is-Anxiety-Diagnosed

  10. Talking with Your Doctor: Planning Your Doctor Visit. National Institutes of Health. National Institute on Aging. http://nihseniorhealth.gov/talkingwithyourdoctor/planningyourdoctorvisit/01.html    

  11. Talking to Your Doctor. National Institutes of Health. https://www.nih.gov/institutes-nih/nih-office-director/office-communications-public-liaison/clear-communication/talking-your-doctor    

  12. Anxiety Disorder? National Institutes of Health. National Institute of Mental Health.  http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml